Thursday 4 July 2013

In my Garden in July

THE BROAD BEAN HARVEST HAS STARTED!


Yes its time to Harvest broad beans again.

They are best picked young when the beans are tender and tasty.



A HOW TO  tip to 'get into' them!


I used to be one of these...twirl and peel...very tedious if you have a pile to do!


 UNTIL I discovered this method.
Just needs a sharp vegetable peeler.




 At their best peeled and cooked immediately.
There are some wonderful Moroccan recipes for using broad beans.
for you to try.

http://0.tqn.com/d/moroccanfood/1/0/d/1/-/-/fava-beans-in-tomato-sauce.JPG
In spicy tomato sauce

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